Have you ever wondered what a coconut is – a fruit, vegetable, or nut? Before we go ahead into the benefits of drinking coconut water for your health, know that coconuts grow on coconut trees of which the scientific name Cocos nucifera. And they are actually fruits although they are called coco”nut”. They are famous …
7 Health Benefits of Coconut Water – Scientifically Proven Read More »
One of the most common tea variety which we all drink is green tea, and you might be surprised to know that it is also considered to be one of the healthiest beverages available on the planet! Green tea has its origin in China but is also produced in large quantities in other East-Asian countries …
Everyone wants to stay healthy, there is no question about that. Especially in these times when we all are facing the pandemic of this highly contagious coronavirus. And if you are looking for foods that can keep you healthy and active, then millets are one of the best answers for you. So, you will know …
4 Health Benefits of Millets- A Good Cereal to Consider Read More »
Are you a cheese lover? You will not say no because almost every one of us loves to eat cheese and dishes made from it. But you will also be health cautious, which everyone should be of-course and you would have heard some bad reputation of this food from people around you. There is no …
7 Health Benefits Of Cheese-Dedicated To Cheese Lovers! Read More »
